MOVE. ENERGIZE. TRANSFORM.
Get active & transform your life. Join us for a fitness experience like no other. First-time guests use promo code FIRSTCLASS
About TONE ZONE Fitness Studios
Our Story: Born to Move, Built to Inspire
On July 2, 2012, TONE ZONE was born with one mission in mind—to transform bodies, one move at a time. What started as a simple goal—to help people MOVE their way into healthier, happier lives—quickly evolved into something greater: a thriving community built on energy, passion, and purpose.
From day one, we believed that movement is for everyone. No matter your fitness level, background, or experience, TONE ZONE is where you come to feel strong, confident, and unstoppable. Over the years, we’ve expanded beyond just workouts—we’ve created a movement that empowers people to push past your limits, find joy in fitness, and embrace their best selves.
And it’s not just about the daily grind—we believe in celebrating the fitness, fellowship, and FUN that brings our community together. That’s why we host our annual ROCKIN’ in Pearls Parties, designed to bring the energy, connect with others, and celebrate the power of movement in a whole new way. These events are more than just a party—they’re a celebration of health, unity, and the joy that comes from moving together.
More than a gym. More than a workout. We’re here to make you move!
Meet Our Movement Connoisseurs
Rashonda J Plant
Rashonda J Plant
Rashonda J Plant
CEO | FOUNDER | MOVEMENT ENTHUSIAST
Diagnosed with Rheumatoid Arthritis at just 23, Rashonda refused to let it define her. Instead, she embraced a powerful mantra: “Keep it moving!” Her journey began in a Zumba® class, where she discovered not just a passion for dance but a purpose in fitness. Inspired to uplift others, she became a licensed Zumba® Instructor, setting the stage for a dynamic career dedicated to movement, motivation, and transformation.
With an Associate’s degree in Exercise Science and Physiology from Bryan University, Rashonda has cultivated an impressive skill set. She holds multiple specialized licenses with Zumba Fitness®, including Zumba Gold®, STRONG Nation®, and CIRCL Mobility™, and is certified by the National Academy of Sports Medicine (NASM) in Personal Training, Youth Exercise, Senior Fitness, and Nutrition Coaching. Additionally, she is a certified Group Fitness Instructor through the Athletics and Fitness Association of America (AFAA).
With over 12 years of expertise, Rashonda brings unmatched energy, knowledge, and an infectious smile to every session—whether she’s leading a high-powered group fitness class, delivering personalized training, or even showcasing her creative side in videography. Her mission is simple: empower, inspire, and keep the world moving!
#KeepItMoving #ToneZoneFitness #RashondaJPlant
Ramya Mabry
Rashonda J Plant
Rashonda J Plant
GROUP FITNESS INSTRUCTOR | WELLNESS ENTHUSIAST | CONFIDENCE COACHING
With over seven years of experience in the fitness industry, Ramya is more than an instructor—she’s a movement architect, guiding clients through flexibility, breathwork, and total-body rejuvenation.
A firm believer in the mind-body connection, she creates an experience that blends strength, flow, and restoration, helping clients feel empowered, balanced, and revitalized after every session.
Ramya’s classes are designed for every body and every skill level, offering thoughtful modifications and gentle yet effective techniques that make movement accessible and enjoyable for all.
Whether you’re looking to improve mobility, reduce stress, or simply find your flow, she’s here to guide you every step of the way.
Joining the TONE ZONE Crew in 2024, Ramya has brought her passion for movement and confidence-building to the community, helping clients move with purpose, grace, and strength.
#FindYourFlow #ToneZoneFitness #EccentricFlow
Nique Prather
Rashonda J Plant
Nique Prather
GROUP FITNESS INSTRUCTOR | DANCE FITNESS SPECIALIST | GAME-CHANGER
Born and raised in Michigan and now bringing the heat to Texas, Nique Prather is a force on the dance floor and in the fitness world. With a lifelong passion for movement, she’s always ready to turn up the energy, hit the stage, and crush the competition—all while making fitness feel like a party!
Her dance journey began in 2008, training in jazz, lyrical, and hip-hop, later earning a spot on her college’s majorette dance team. After a short break, she reignited her love for dance—this time with a high-energy, sweat-dripping, feel-good twist. Enter Sweaty Seduction—Nique’s signature fusion of technique, cardio, and pure fun, designed to get hearts pumping and confidence soaring.
Joining the TONE ZONE Crew in 2024, Nique is here to bring the moves, the grooves, and the fire—one exhilarating class at a time!
#SweatySeduction #ToneZoneFitness #MoveWithNique
We’re Just Here to Make You Move
Stronger Together: Group Fitness That Moves You!
Stronger Together: Group Fitness That Moves You!
From Boot Camp to Zumba®, our group fitness classes bring the energy, motivation, and results you need! Led by expert Movement Specialists and backed by a supportive community, you’ll push harder, sweat more, and have FUN every step of the way.
Let’s get MOVING — together! 💪🎶
Crush Your Goals with Personalized Training!
Stronger Together: Group Fitness That Moves You!
Get stronger, move better, and see real results with one-on-one coaching designed just for YOU. Our expert trainers tailor every session to your fitness level, goals, and lifestyle, giving you the guidance, motivation, and support you need to succeed.
Your transformation starts here—let’s get to work! 💪
TONE On-The-Go: Mobile Fitness Anytime, Anywhere
TONE ZONE brings the workout to you with TONE On-The Go, our premier mobile fitness solution! Whether you’re a private client, business, church, senior facility, or apartment complex, we deliver expert-led training sessions right to your location.
Our mobile fitness service is designed to fit your needs—offering small group training, corporate wellness programs, and customized fitness experiences for any group size or fitness level.
Short on time? We’ve got you covered! With TONE On-The-Go, our signature 45-minute-or-less fitness workout, you can get an effective, high-energy session that fits right into your busy schedule. Perfect for office wellness programs, community centers, and anywhere people need a quick yet powerful sweat session.
No need for a gym—we bring the energy, expertise, and equipment necessary to create a high-quality workout experience wherever you are. Whether you’re looking to boost employee wellness, engage your community, or enjoy a personalized session with friends, TONE On-The Go makes fitness convenient, fun, and accessible.
Ready to bring the workout to your location? Contact us today to book your TONE On-The Go session!
Silver Fox Fitness: Stay Active, Strong & Vibrant!
Our Silver Fox fitness program is built for the mature at heart, offering low-impact yet highly effective group fitness classes to keep you moving, balanced, and energized at any age. From chair workouts to balance training to Zumba Gold®, we’ve got the moves to help you feel your best—every step of the way!
Fitness Demos & Events: Turn Your Event into a Fitness Party!
Fitness Demos & Events: Turn Your Event into a Fitness Party!
Planning an event? Let us transform it into a fitness extravaganza! Our licensed and certified fitness instructors offer dynamic demos for a variety of classes, from Cardio Hustle to Zumba®—and everything in between.
Energize your event and get everyone moving with a fitness experience like no other! Let’s make it unforgettable! 💪🎉
We Shape Who You Are, WHEREVER You Are!
Fitness Demos & Events: Turn Your Event into a Fitness Party!
With TONE ON DEMAND, get unlimited access to a diverse library of pre-recorded workouts, past livestreams, fitness tips, and more—anytime, anywhere! Whether you’re at home, on the go, or wherever life takes you, we’ve got you covered.
Enjoy unlimited access through any subscription, or purchase separately. Fitness on your terms, whenever you need it! 💪📲
Packages & Subscriptions
Personal/Small Group Training
In-Studio • Mobile • Virtual
Ready to take your fitness journey to the next level? Start with a Complimentary Fitness Consultation! This no-obligation session is the perfect opportunity to meet with one of our expert trainers, discuss your goals, and create a personalized plan tailored just for you. Whether you’re looking to build strength, increase flexibility, or improve overall fitness, we’re here to help you achieve your best results. Let us get you started on a path to a healthier, stronger you!
The Momentum Plan: 2x Weekly Personal Training
$175 per week
This plan is designed for those who are ready to commit to their fitness goals and see lasting results. This comprehensive program includes personalized training and support to help you build strength, endurance, and confidence. With a focus on consistent progress, the Momentum Plan requires a 12-week minimum commitment, ensuring you stay on track and fully experience the transformation. Ready to make your fitness goals a reality? Let’s build momentum together!
Group Fitness Classes
In-Studio • Mobile • Virtual
We want to see you MOVE! Join us for any of our group fitness classes, and your first visit is FREE! It’s time to experience the best fitness classes with the best community!
Use Promo Code: FIRSTCLASS and get started today.
Only the best for the best! 🫵💪
All-Access Pass: Unlimited Group Fitness Classes
$75 per month
Unlock unlimited access to all of our in-person and virtual group fitness classes with the All-Access Subscription! Whether you prefer working out at the studio or from the comfort of your home, this membership gives you full flexibility and convenience. Plus, you’ll get access to the TONE On Demand library, giving you even more ways to stay active and engaged anytime, anywhere. Take your fitness journey to the next level!
Studio News & Updates
Celebrating Our 2025 SuperSTAR of the Year
Ellena T
Your dedication and heart inspire us all! Completing over 280 group fitness classes in 2024 is an incredible achievement, but what truly sets you apart is the way you uplift and support everyone around you. As the ”Mama” of our studio, thank you for always leading with love and encouragement. We celebrate you today and always. Congratulations!
SAVE THE DATE! Our 14th Annual Pearl Party is Coming!
Get ready for fitness, fellowship, and FUN at ROCKIN’ in Pearls 2025! This year, we’re turning up the energy and making a powerful impact as we ROCK out in BLUE for the Colon Cancer Coalition.
Mark your calendar: October 25, 2025 – it’s going to be an unforgettable celebration! Secure your spot now and take advantage of early bird rates before they’re gone!
Stay tuned for more details, and get ready to move, celebrate, and support a great cause!
#RockinInPearls2025 #PearlParty #ToneZoneFitness #ColonCancerAwareness
Virtual Sweaty Seduction is on Break — But the Sweat Doesn’t Stop!
Virtual Sweaty Seduction is on Break — But the Sweat Doesn’t Stop!
Nique has been bringing the fire for six months straight, and while Virtual Sweaty Seduction is on pause until April 1, there are still plenty of ways to keep moving!
🔥 Try out another high-energy class and discover a new favorite!
🔥 Get your fix with Nique On Demand—her workouts are ready whenever you are!
Stay active, stay sweaty, and get ready to turn up the heat when Nique returns! We are counting down the days! 🔥
#SweatySeduction #KeepMoving #ToneZoneFitness
Contact Us
Better yet, let’s get you MOVING!
We love hearing from you so feel free to give us a call or drop us a line!
TONE ZONE Fitness Studios
Hours of Operation
Open today | 06:00 am – 08:00 pm |
