Group Fitness
Where Fitness Meets Fun
At TONE ZONE, every class is designed to get you moving, smiling, and feeling your best. From high-energy dance fitness and strength training to beginner-friendly formats and active aging classes, our classes combine movement, music, encouragement, and community to create an experience you’ll actually look forward to.
Featured Classes
Find Your Rhythm. Find Your Zone.
From dance fitness and strength training to active aging and beginner-friendly movement, TONE ZONE offers classes designed to help every STAR move with confidence, energy, and joy. Whether you’re looking to sweat, strengthen, groove, or simply have a good time while getting active, there’s a class waiting for you.
Zumba Fitness®
A high-energy dance fitness experience that combines Latin and international-inspired rhythms with easy-to-follow choreography for a workout that feels more like a dance party than exercise.
Cardio Hustle
A high-energy dance fitness experience that blends popular soul line dances, nonstop movement, and feel-good vibes into a workout that feels more like a celebration than exercise. From classic favorites to the latest trending dances, Cardio Hustle keeps every class moving, sweating, and smiling together.
Zumba® Gold
A modified Zumba® class designed for active older adults and beginners looking for a lower-impact dance fitness experience that improves balance, coordination, and cardiovascular health while keeping the party atmosphere alive.
STRONG Nation®
A music-driven HIIT workout that combines cardio, plyometric movement, muscle conditioning, and strength-focused exercises—including weighted training options—for an energizing full-body challenge designed to push, motivate, and empower you through every beat.
Chair Rhythms
A feel-good seated dance fitness experience designed to keep every body moving through rhythmic movement, upbeat music, and energizing cardio—all from the chair. Chair Rhythms combines fun, movement, and accessibility in a welcoming environment where every participant can move with confidence and joy.
Zumba + Lift®
COMING SOON 🥳
A dynamic fusion of dance fitness and strength training that combines the high-energy fun of Zumba® with weighted exercises designed to help build strength, endurance, and confidence.